About the Classes:

NESD Adult classes offer a great mix of Pilates, ballet & fitness methods to keep you healthy & feeling the benefits of moving for yourself throughout the week!

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20/21 Classes Offered:

Monday:

6:00-7:00 PM  – Adult Ballet & Fitness (starting in January)

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Tuesday:

11:30-12:30 PM – Adult Barre & Pilates

5:30-6:00 PM – Adult Barre & Fitness 

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Thursday:

11:15-12:15 PM – Adult Barre & Pilates

 

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Dress Code:

Wear whatever you feel comfortable and can exercise in! Indoor gym sneakers may be necessary for some classes but socks or bare feet will be worn most of the time.