About the Classes:
NESD Adult classes offer a great mix of Pilates, ballet & fitness methods to keep you healthy & feeling the benefits of moving for yourself throughout the week!
20/21 Classes Offered:
5:15-6:00 PM – Adult Dance Fitness
6:00-7:00 PM - Adult Dance Fitness *Starting 03/04/21*
Wear whatever you feel comfortable and can exercise in! Indoor gym sneakers may be necessary for some classes but socks or bare feet will be worn most of the time.