About the Classes:
NESD Adult classes offer a great mix of Pilates, ballet & fitness methods to keep you healthy & feeling the benefits of moving for yourself throughout the week!
20/21 Classes Offered:
6:00-7:00 PM – Adult Ballet & Fitness (starting in January)
10:30-11:15 AM – Adult Barre & Pilates
5:30-6:00 PM – Adult Barre & Fitness
11:15-12:15 PM – Adult Barre & Pilates
Wear whatever you feel comfortable and can exercise in! Indoor gym sneakers may be necessary for some classes but socks or bare feet will be worn most of the time.