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Adult Wellness

They say "movement is medicine" and we can attest to that! Fulfill your wellness goals in our friendly, professional & invigorating classes designed for Adults of all ages & experience levels! Wear athletic or dance attire that you feel comfortable moving in, bring a water bottle & dance with us! 

Dress Code

Comfortable clothing that allows for movement. Bare feet or ballet shoes are welcome. Tap shoes are strongly recommended to participate in adult tap. 

Schedule

Monday 

Adult Ballet

6:30-7:30

Wednesday 

Adult Fitness

5:30-6:30

Thursday

Adult Tap 

7:30-8:15

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Photo Credits Include: Timothy Avery: Light Monkey Studios,Dorothy Mills: DM Photography, NESD Staff

New England School of Dance © 2025 All Rights Reserved

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